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Becky's Nia classes in South Sarasota and Venice, Florida. |
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Nia |
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A Holistic Approach: The Nia Way Nia derives from the dance arts, martial arts and the healing arts. Nia will empower you to achieve physical mental, spiritual and emotional well being. Nia increases pleasure of living in your body. Nia creates weight loss and weight maintenance. Nia increases flexibility, agility, mobility, stability and strength. Nia is practiced by men and women of fitness levels, all ages, and all walks of life. |
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Move the Body's way and achieve physical, mental, emotional and spiritual well-being. |
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www.BeckyNia.com |
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"Life through movememt" |
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Becky Nia Home |
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About Nia |
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Meet Becky |
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